
Vitality noun : capacity for survival or for the continuation of a meaningful or purposeful existence
: power of enduring
: capacity to live and develop
If you desire a more upgraded experience of life, you're in the right place
We offer a full range of services to support each individual on their journey to human optimization .

Building Resillience
Building skills for greater vitality
Resilience is the capacity to recover quickly from life's inevitable difficulties. Expanding this ability will benefit your physical, mental, emotional and spiritual wellbeing. Advancing despite adversity is possible by developing and sustaining your intuition, self-motivation, self-regulation, efficacy and overall health and wellness

I'm here to help you build greater resilience and vitality mentally, physically and emotionally
Wondering where to start? for your free discovery call

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55 US dollarsHolotropic breathwork is a therapeutic breathing practice that is intended to help with emotional he
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95 US dollars1 hr 30 min
165 US dollars1 hr
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Donation based suggested $151 hr
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18 US dollarsShake Shame with a 2 hour guided class that merges yoga movements,booty shaking and free flow dance
Started Jul 30
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2 hr
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1 hr
40 US dollars