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Upcoming Events

  • Spring Detox for the body , mind and soul
    Spring Detox for the body , mind and soul
    Sat, Apr 06
    Weekly virtual meeting 9-9:45 am
    Apr 06, 2024, 9:00 AM – Apr 27, 2024, 9:45 AM
    Weekly virtual meeting 9-9:45 am
    Apr 06, 2024, 9:00 AM – Apr 27, 2024, 9:45 AM
    Weekly virtual meeting 9-9:45 am
    Spring Detox to increase energy and focus. Eliminate extra waste or residual ama. Supporting the liver , hormones and gut. Improve digestion and nutrient absorption
  • Cacao ceremony and Sound healing
    Cacao ceremony and Sound healing
    Sat, Apr 27
    Westover School
    Apr 27, 2024, 7:00 PM
    Westover School, 1237 Whittemore Rd, Middlebury, CT 06762, USA
    Apr 27, 2024, 7:00 PM
    Westover School, 1237 Whittemore Rd, Middlebury, CT 06762, USA
    This is a community event . The vibrations created will re harmonize the body and mind . Decreasing stress and anxiety .
  • Sunday yoga 9-10am
    Sunday yoga 9-10am
    Sun, Apr 28
    Westover School
    Apr 28, 2024, 7:00 PM
    Westover School, 1237 Whittemore Rd, Middlebury, CT 06762, USA
    Apr 28, 2024, 7:00 PM
    Westover School, 1237 Whittemore Rd, Middlebury, CT 06762, USA
    Sunday flow , increase mobility, stability and strength while lowering stress and anxiety
  • Multiple Dates
    Sun, May 05
    Middlebury
    May 05, 2024, 9:00 AM – 11:30 AM
    Middlebury, 34 Library Rd, Middlebury, CT 06762, USA
    May 05, 2024, 9:00 AM – 11:30 AM
    Middlebury, 34 Library Rd, Middlebury, CT 06762, USA
    Offered once a month to create vitality and harmony through yoga, breathwork, meditation, cold plunge therapy and a community fire in the pond house
  • Upcoming Women's Retreat 2024
    Upcoming Women's Retreat 2024
    Summer and Fall 2024
    Litchfield
    Summer and Fall 2024
    Litchfield, 229 E Litchfield Rd, Litchfield, CT 06759, USA
    Summer and Fall 2024
    Litchfield, 229 E Litchfield Rd, Litchfield, CT 06759, USA
    RSVP to join the waitlist for the next women's retreat . More info coming soon
  • 2024 Vision Board Crafternoon
    2024 Vision Board Crafternoon
    Mon, Jan 01
    Middlebury
    Jan 01, 2024, 1:00 PM
    Middlebury, 199 Park Rd Ext suite 109, Middlebury, CT 06762, USA
    Jan 01, 2024, 1:00 PM
    Middlebury, 199 Park Rd Ext suite 109, Middlebury, CT 06762, USA
    Bring your own magazines, flyers etc. anything to cut up and add to a collage. Everyone will create an individual vision board. Think outside of the box , you can find inspiration anywhere. Suggested $10 donation to cover other supplies (boards, glue, markers, scissors )
  • Intro to rock climbing
    Intro to rock climbing
    Sat, Dec 30
    34 Library Rd
    Dec 30, 2023, 10:30 AM – Dec 31, 2023, 12:30 PM
    34 Library Rd, 34 Library Rd, Middlebury, CT 06762, USA
    Dec 30, 2023, 10:30 AM – Dec 31, 2023, 12:30 PM
    34 Library Rd, 34 Library Rd, Middlebury, CT 06762, USA
    *** Event is full *** Stay tuned for the next one 1/13 Little to no experience required . Includes gear , instructions and time to climb 10:30am- 12:30 pm
  • The Returning of Light
    The Returning of Light
    Thu, Dec 21
    Middlebury
    Dec 21, 2023, 6:15 PM – 8:00 PM
    Middlebury, 1237 Whittemore Rd, Middlebury, CT 06762, USA
    Dec 21, 2023, 6:15 PM – 8:00 PM
    Middlebury, 1237 Whittemore Rd, Middlebury, CT 06762, USA
    * Back by popular demand * The Winter Solstice is the longest night of the year. A time for reflection as we settle into the winter months. We will set an intention to bring more light into our lives and honor the dark as we light our candles and enjoy a candle lit walk to the pond house
  • Sunday Soul Session
    Sunday Soul Session
    Sun, Dec 17
    660 Main St S suite 2
    Dec 17, 2023, 9:00 AM
    660 Main St S suite 2, 660 Main St S suite 2, Woodbury, CT 06798, USA
    Dec 17, 2023, 9:00 AM
    660 Main St S suite 2, 660 Main St S suite 2, Woodbury, CT 06798, USA
    A cozy intimate gathering to warm up the joints and ignite the solar plexus in honor of the winter solstice . Option to join for a hike after Event begins at 9am
  • Candlelight Sound Bath and Reiki Renewal
    Candlelight Sound Bath and Reiki Renewal
    Sat, Dec 16
    660 Main St S suite 2, Woodbury, CT 06798, USA
    Dec 16, 2023, 5:30 PM – Dec 17, 2023, 6:30 PM
    660 Main St S suite 2, Woodbury, CT 06798, USA
    Dec 16, 2023, 5:30 PM – Dec 17, 2023, 6:30 PM
    660 Main St S suite 2, Woodbury, CT 06798, USA
    An intimate gathering to welcome the light back into your life before the solstice . Tea ceremony , crystal bowl sound bath and reiki .
  • Winter Solstice
    Winter Solstice
    Tue, Nov 21
    Middlebury
    Nov 21, 2023, 6:30 PM – 8:30 PM
    Middlebury, Middlebury, CT, USA
    Nov 21, 2023, 6:30 PM – 8:30 PM
    Middlebury, Middlebury, CT, USA
    Come Celebrate Yule: The Returning of the Light
  • Sauna and Cold Plunge
    Sauna and Cold Plunge
    Sun, Nov 19
    Wisdom House Retreat & Conference Center
    Nov 19, 2023, 11:00 AM – 12:30 PM
    Wisdom House Retreat & Conference Center, 229 E Litchfield Rd, Litchfield, CT 06759, USA
    Nov 19, 2023, 11:00 AM – 12:30 PM
    Wisdom House Retreat & Conference Center, 229 E Litchfield Rd, Litchfield, CT 06759, USA
    Outdoor wood fire sauna , cold plunge optional with coaching and labyrinth walk
  • Grounding in Grace and Gratitude 2023
    Grounding in Grace and Gratitude 2023
    Fri, Nov 17
    Litchfield
    Nov 17, 2023, 4:00 PM – Nov 19, 2023, 11:00 AM
    Litchfield, 229 E Litchfield Rd, Litchfield, CT 06759, USA
    Nov 17, 2023, 4:00 PM – Nov 19, 2023, 11:00 AM
    Litchfield, 229 E Litchfield Rd, Litchfield, CT 06759, USA
    We are happy to announce that our women's retreat called Grounding in Grace & Gratitude is returning to the Wisdom House Retreat Center, in Litchfield. The dates are Friday November 17 to Sunday November 19th
  • Intro to Outdoor rock climbing
    Intro to Outdoor rock climbing
    Sun, Nov 05
    Whitestone Cliffs
    Nov 05, 2023, 10:30 AM – Nov 06, 2023, 2:00 PM
    Whitestone Cliffs, Whitestone Cliffs, Plymouth, CT 06782, USA
    Nov 05, 2023, 10:30 AM – Nov 06, 2023, 2:00 PM
    Whitestone Cliffs, Whitestone Cliffs, Plymouth, CT 06782, USA
    Space is limited $65 pp to @autumnjfletcher via Venmo
  • Women's Oceanfront Wellness Reset Retreat
    Women's Oceanfront Wellness Reset Retreat
    Fri, Sep 15
    Milford
    Sep 15, 2023, 4:00 PM – Sep 17, 2023, 11:00 AM
    Milford, 751 E Broadway, Milford, CT 06460, USA
    Sep 15, 2023, 4:00 PM – Sep 17, 2023, 11:00 AM
    Milford, 751 E Broadway, Milford, CT 06460, USA
    This Ocean Front location is an amazing setting to relax, unwind and enjoy the end of summer before October arrives. Arrival will be between 4-6pm with dinner at 6:30. See below for more details
  • MOE Mindful Outdoor Experience
    MOE Mindful Outdoor Experience
    Multiple Dates
    Sun, Sep 10
    Southbury
    Sep 10, 2023, 9:00 AM – 11:30 AM
    Southbury, Southbury, CT 06488, USA
    Sep 10, 2023, 9:00 AM – 11:30 AM
    Southbury, Southbury, CT 06488, USA
    This event is for you if ; You are eager to forge a deeper connection with nature? Or are looking to find balance between screen time and green time in an age of unprecedented technology use
  • MOE Mindful Outdoor Experiences
    MOE Mindful Outdoor Experiences
    Sun, Aug 20
    Middlebury
    Aug 20, 2023, 9:00 AM – 11:30 AM
    Middlebury, CT-63, Middlebury, CT, USA
    Aug 20, 2023, 9:00 AM – 11:30 AM
    Middlebury, CT-63, Middlebury, CT, USA
    This is a free offering* A mindful outdoor experience (MOE) is an opportunity to invite present moment awareness or mindfulness, to connect more deeply with our own breath, the land, and one another. ​ additional workshops to come
  • Pop up Womens rock climbing
    Pop up Womens rock climbing
    Sat, Jul 15
    Middlebury
    Jul 15, 2023, 1:30 PM – 3:00 PM
    Middlebury, 1237 Whittemore Rd, Middlebury, CT 06762, USA
    Jul 15, 2023, 1:30 PM – 3:00 PM
    Middlebury, 1237 Whittemore Rd, Middlebury, CT 06762, USA
    Women of all ages and experience levels welcome . All gear is included , learn the basics and get a chance to climb
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