"Thank you for the session yesterday. Between that and the sound bath I feel you've really supported me on my healing journey. It didn't just end at the studio it continued into my dreams. Thank you for calling me out on my bullshit. Lol. I needed to face and accept my hidden demons in order to move forward. Thank you for the push."
" This weekend I had the pleasure of attending a women's weekend retreat hosted and co-facilitated by Autumn .... We spent the weekend focusing on journaling, meditation and yoga. We laughed , we cried , we tried new things. I look forward to setting the things i've learned in motion and focusing on being my authentic self. I was proud of myself for taking this journey .... I entered a room full of 10 strangers and lest as friends
Got back from an amazing women's retreat early this afternoon .... it felt so good to be with like minded women to be present for eachother to to feel 100% supported ....Ladies and gentlemen if you can have have this opportunity , do it ! You will not regret it.
"Autumn helps people FEEL that they have light ( perhaps that they never knew). Its a powerful gift "
Autumn is an amazing climbing instructor who wants to see you succeed from day one! She is very passionate, knowledgeable, and supportive, making it the ideal learning environment for everyone. If you're new to the climbing world she is the perfect person to contact for information and guidance. I'm also looking forward to other classes and events she has planned in the near future.
I have been working with Autumn for years on improving my quality of life. I just had my third sound therapy session, added Reiki, massage, red light therapy and Healy to now directly target my specific concerns. She is a true believer and champion at finding the root cause of issues vs treating the symptoms. Her help and recommendations continue to have a positive impact on my health and wellness.
Just had a great morning with Autumn, Yoga, 🧘♂️ cold plunge 🥶 and Rock Climbing 🧗. So much fun! Take a class with her, learn something new. You won’t regret it! Thank you Autumn
With a range of offerings from rock climbing, yoga, meditation and others; I'm certain that the experience will be delightful no matter the activity. Looking forward to the next adventure.
Autumn is amazing! For someone who struggles with self confidence, speaking out in public, and overall challenging myself, she has really allowed me to grow as a person. She cultivates a great atmosphere that allows each individual to speak, learn, share and grow. I’ve done a weekend women’s retreat with Autumn and had and an amazing time. I’ve also done rock climbing, a sound bath and yoga with her as well. I’ve had such a good experience working with Autumn that I scoop up any opportunity of an event she is hosting. If you are looking for change and don’t know where to start I highly recommend working with Autumn 🍂
Share your Experience with Me
Please take a moment to leave a testimonial about any experience we have shared together. It may encourage or support someone's journey.
Love and Light- Autumn