top of page

Our Work

Over the past year I have stepped into Designing and Facilitating transformational workshops. Leading retreats 

Public speaking at Leadership Conferences, Health and Wellness fairs as well as luncheons and monthly virtual health and wellness opportunities. 

vesta corp.png

Leadership Conference

Vesta corp 5/19/23

Annual 3 day Leadership Summit. 

An interactive presentation on how stress impacts our health and wellbeing. Attendees will learn tools to overcome stress and how to create proactive habits to build resilience 

ACES – Center for Autism Spectrum and

Developmental Disorders 1/17/23

A 6 hour professional development day focused on communication, team building exercises  and stress management 

Salve Regina University

"Finding time for Food and Fitness" 

Finding time for food and fitness: This talk discusses practical ways to power pack your day to maximize your energy and your health when you feel you have no time or energy! You will leave the talk with practical tips you can incorporate into everyday life and be motivated to create a healthier you.


Project Name

This is your Project description. Provide a brief summary to help visitors understand the context and background of your work. Click on "Edit Text" or double click on the text box to start.

bottom of page