Meet Our Teachers

I have been passionate about self help and healing for the past 15 years. Uncovering attainable skills and habits to overcome adversity and function from a place of true vitality. The essence of my work is to facilitate self-growth by helping you identify the core challenges and setbacks in your life, so that you can overcome them with confidence. I believe in a Holistic approach. Supporting Mind, Body and Spirit to reach human optimization. Evaluating your relationship with yourself, other people, places and things to discern between old programmed patterning, fear or control vs. passion, authenticity and growth.

 

Utilizing skills like yoga, breath work and reiki as well as fear exposure, cold plunging, outdoor adventure, self reflection and personal inventory.  Whether its a deeper connection with self through one on one work, group activities, women's retreats, nature immersion or personal training . I am here to support you as you get out of your own way to become not just a "dreamer" but the "dream seeker"

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Autumn can be reached at ​autumnf37@yahoo.com

Nicole is the owner and guide at Divine Somatics. Nicole started Divine Somatics to offer Body based movement practices to the community. Certified in Somatic Activated Healing (SAH) Method™, Nicole uses specific Body Key movements, mantra, and meditation to tap into the felt sense of the body. SAH Method™ allows the body to release unprocessed emotional baggage-WITHOUT going into story. SAH Method™ is often described as 10 years of talk therapy in a 45 minute movement session. 

 

Nicole started Divine Somatics after 18 years practicing as a Naturopathic Doctor and Licensed Acupuncturist, specializing in fertility for the last 8 years. In all these years practicing natural medicine, she sees that most people are missing a vital piece to their healing journey- tapping into what the physical body is holding onto emotionally, whether known or unknown. 

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Divine Somatics was the next natural step for Nicole to help others understand and acknowledge the emotional, physical and spiritual energies that exist, and to MOVE beyond the mental energy into the felt sense. Nicole's passion is teaching others how they can release what is holding them back from their full potential, full living, and full heart.

 

Move to Feel, Feel to Heal

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Nicole can be reached at moveme@divine-somatics.com

Susan found yoga at a time in her life when she was in need of healing that became a form of therapy for her. Throughout the past decade of teaching her somatic flow began to develop over years of learning various modalities as well as travel. As a 500RYT, Susan brings her metaphysical approach to her class to help aid nervous system regulation for a body, mind, and spirit connection in each class. 

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Somatic flow with Susan is a well rounded class with the nervous system in mind where at times she will emphasize the mobility of the neck throughout the hour. The neck is the bridge from the body to the head where we find stability in order to deepen the connection with ourselves.

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Susan can be reached at susangreenelife@gmail.com

The Sonic Alchemist was formed to create spaces of peace through immersive sound. 

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Emilia specializes in hosting sound bath utilizing crystal singing bowls, with a variety of other instruments intuitively curated to the energy of each group and infused with Reiki. She also works one on one with individuals.

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Emilia has completed a 30- hour sound healing certification and attuned to Reiki level 2. She has hosted sound baths in various spaces across New Mexico, New York City, Massachusetts and Connecticut. 

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Emilia can be reached at soundwithemilia@gmail.com

Shambhu is deeply passionate about helping others know themselves through exploring the mind-body connection and healing effects of sound, meditation and yoga(asana). He is a certified primordial sound meditation instructor and Sivananda yoga teacher.  He currently studies with a Nepalese Jhankri lineage holder Bhola Banstola. Recently returning from 3 months of study in India, Thailand and Bali, Shambhu now hosts retreats both in the US and abroad to facilitate others in their own journey of self discovery.

 

Through diverse practices including, breathwork, meditation, yoga (asana), sound and ritual he helps to reconnect people with themselves and the elements of nature. When our mind, body and soul are in alignment with natural rhythms, healing occurs through coherence. He also serves the community through his wellness company RopaNa Wellness and Terp Nectar that work symbiotically to support the healing of people and the planet.

 

Shambhu offers spiritual coaching, classes, workshops and sound healing online and in person around New England, particularly in Vermont, New Hampshire and Connecticut.

 

Stay in touch with him and see upcoming events  at www.ropanawellness.com