Monthly Women's Circle
Female Embodiment and Somatic Healing
Root → Awaken → Expand → Integrate → Reflect
Female Embodiment and Somatic Healing
A year of embodied connection & feminine wisdom
Step into a sacred space of movement, breath, and sisterhood designed to help you reconnect with your body’s wisdom. Each month we gather to explore a unique theme—rooting into safety, awakening pleasure, freeing expression, honoring cycles, and embracing transformation. Come for a single evening of nourishment, or journey with us through the full year as we weave a living tapestry of feminine embodiment, community, and soul connection.
Each monthly circle will be 2 hours long and incorporate discussion as well as 1 hour of somatic healing
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Drop in month to month for $35 per session
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Commit to yourself and a whole year of support $375
✨ The Benefits of a Year-Long Commitment ✨
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Depth of Transformation – By journeying month after month, each circle builds on the last, allowing you to embody practices more fully and integrate them into daily life.
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Seasonal Flow – The 12 themes are designed to align with the cycles of nature and the feminine body, guiding you through grounding, awakening, expansion, integration, and reflection.
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Consistent Support – Committing for the year provides steady nourishment, accountability, and encouragement from the circle, even through life’s busier or more challenging seasons.
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Sisterhood & Trust – Over time, the group becomes a true community where deeper bonds of safety, vulnerability, and celebration can flourish.
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Personal Empowerment – You’ll gain embodied tools for emotional regulation, self-expression, sensuality, and spiritual connection that continue to serve you long after the year is complete.
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Sacred Continuity – This is more than a class—it’s an ongoing journey, a container that holds and honors your growth across an entire cycle of life.
This is a beautiful opportunity to commit to yourself for a 12 month cycle of transformation. As we peel back the layers month by month with intentional themes that will reconnect you with the rhythms.
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Sattva Studio Services
Sattva is a sanskrit word and pertains to one of the 3 modes of existence of Ayurveda
Ayurveda is a natural system of medicine, originated more than 5,000 years ago. The term Ayurveda is derived from the Sanskrit words ayur (life) and veda (science/knowledge). Thus, Ayurveda translates to knowledge of life. Based on the idea that disease is due to an imbalance or stress in a person's consciousness, Ayurveda encourages certain lifestyle interventions and natural therapies to regain a balance between the body, mind, spirit, and the environment
Sattva = is the attribute or quality of equilibrium, balance, serenity, purity, tranquility, equanimity or peace. It is the illuminating force or uplifting energy.
This state is created through 5 step
1. Nourishment
2.Physical Activity
3.Work -life balance
4.Spiritual Practice
5. Attitude
The Services offered support the mind,
Body and Soul. The path is unique to
each individual. If your are just starting
on your journey or already established ,
I can't wait to see how we can
collaborate !
Interested in joining the collective as a teacher or workshop leader?
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Sattva Studio Services
Sattva is a sanskrit word and pertains to one of the 3 modes of existence of Ayurveda
Ayurveda is a natural system of medicine, originated more than 5,000 years ago. The term Ayurveda is derived from the Sanskrit words ayur (life) and veda (science/knowledge). Thus, Ayurveda translates to knowledge of life. Based on the idea that disease is due to an imbalance or stress in a person's consciousness, Ayurveda encourages certain lifestyle interventions and natural therapies to regain a balance between the body, mind, spirit, and the environment
Sattva = is the attribute or quality of equilibrium, balance, serenity, purity, tranquility, equanimity or peace. It is the illuminating force or uplifting energy.
This state is created through 5 step
1. Nourishment
2.Physical Activity
3.Work -life balance
4.Spiritual Practice
5. Attitude
The Services offered support the mind,
Body and Soul. The path is unique to
each individual. If your are just starting
on your journey or already established ,
I can't wait to see how we can
collaborate !
Interested in joining the collective as a teacher or workshop leader?
Sattva Studio Services
Sattva is a sanskrit word and pertains to one of the 3 modes of existence of Ayurveda
Ayurveda is a natural system of medicine, originated more than 5,000 years ago. The term Ayurveda is derived from the Sanskrit words ayur (life) and veda (science/knowledge). Thus, Ayurveda translates to knowledge of life. Based on the idea that disease is due to an imbalance or stress in a person's consciousness, Ayurveda encourages certain lifestyle interventions and natural therapies to regain a balance between the body, mind, spirit, and the environment
Sattva = is the attribute or quality of equilibrium, balance, serenity, purity, tranquility, equanimity or peace. It is the illuminating force or uplifting energy.
This state is created through 5 step
1. Nourishment
2.Physical Activity
3.Work -life balance
4.Spiritual Practice
5. Attitude
The Services offered support the mind,
Body and Soul. The path is unique to
each individual. If your are just starting
on your journey or already established ,
I can't wait to see how we can
collaborate !
Interested in joining the collective as a teacher or workshop leader?
Our Story
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Sattva Studio Services
Sattva is a sanskrit word and pertains to one of the 3 modes of existence of Ayurveda
Ayurveda is a natural system of medicine, originated more than 5,000 years ago. The term Ayurveda is derived from the Sanskrit words ayur (life) and veda (science/knowledge). Thus, Ayurveda translates to knowledge of life. Based on the idea that disease is due to an imbalance or stress in a person's consciousness, Ayurveda encourages certain lifestyle interventions and natural therapies to regain a balance between the body, mind, spirit, and the environment
Sattva = is the attribute or quality of equilibrium, balance, serenity, purity, tranquility, equanimity or peace. It is the illuminating force or uplifting energy.
This state is created through 5 step
1. Nourishment
2.Physical Activity
3.Work -life balance
4.Spiritual Practice
5. Attitude
The Services offered support the mind,
Body and Soul. The path is unique to
each individual. If your are just starting
on your journey or already established ,
I can't wait to see how we can
collaborate !
Interested in joining the collective as a teacher or workshop leader?
Sattva Studio Services
Sattva is a sanskrit word and pertains to one of the 3 modes of existence of Ayurveda
Ayurveda is a natural system of medicine, originated more than 5,000 years ago. The term Ayurveda is derived from the Sanskrit words ayur (life) and veda (science/knowledge). Thus, Ayurveda translates to knowledge of life. Based on the idea that disease is due to an imbalance or stress in a person's consciousness, Ayurveda encourages certain lifestyle interventions and natural therapies to regain a balance between the body, mind, spirit, and the environment
Sattva = is the attribute or quality of equilibrium, balance, serenity, purity, tranquility, equanimity or peace. It is the illuminating force or uplifting energy.
This state is created through 5 step
1. Nourishment
2.Physical Activity
3.Work -life balance
4.Spiritual Practice
5. Attitude
The Services offered support the mind,
Body and Soul. The path is unique to
each individual. If your are just starting
on your journey or already established ,
I can't wait to see how we can
collaborate !
Interested in joining the collective as a teacher or workshop leader?
Sattva Studio Services
Sattva is a sanskrit word and pertains to one of the 3 modes of existence of Ayurveda
Ayurveda is a natural system of medicine, originated more than 5,000 years ago. The term Ayurveda is derived from the Sanskrit words ayur (life) and veda (science/knowledge). Thus, Ayurveda translates to knowledge of life. Based on the idea that disease is due to an imbalance or stress in a person's consciousness, Ayurveda encourages certain lifestyle interventions and natural therapies to regain a balance between the body, mind, spirit, and the environment
Sattva = is the attribute or quality of equilibrium, balance, serenity, purity, tranquility, equanimity or peace. It is the illuminating force or uplifting energy.
This state is created through 5 step
1. Nourishment
2.Physical Activity
3.Work -life balance
4.Spiritual Practice
5. Attitude
The Services offered support the mind,
Body and Soul. The path is unique to
each individual. If your are just starting
on your journey or already established ,
I can't wait to see how we can
collaborate !
Interested in joining the collective as a teacher or workshop leader?
Sattva Studio Services
Sattva is a sanskrit word and pertains to one of the 3 modes of existence of Ayurveda
Ayurveda is a natural system of medicine, originated more than 5,000 years ago. The term Ayurveda is derived from the Sanskrit words ayur (life) and veda (science/knowledge). Thus, Ayurveda translates to knowledge of life. Based on the idea that disease is due to an imbalance or stress in a person's consciousness, Ayurveda encourages certain lifestyle interventions and natural therapies to regain a balance between the body, mind, spirit, and the environment
Sattva = is the attribute or quality of equilibrium, balance, serenity, purity, tranquility, equanimity or peace. It is the illuminating force or uplifting energy.
This state is created through 5 step
1. Nourishment
2.Physical Activity
3.Work -life balance
4.Spiritual Practice
5. Attitude
The Services offered support the mind,
Body and Soul. The path is unique to
each individual. If your are just starting
on your journey or already established ,
I can't wait to see how we can
collaborate !
Interested in joining the collective as a teacher or workshop leader?
Meet The Team
Don Francis
Founder & CEO
Ashley Jones
Tech Lead
Tess Brown
Office Manager
Lisa Rose
Product Manager
Kevin Nye
HR Lead
Alex Young
Customer Support Lead
Our Clients
