All levels Yoga with Crystal bowl sound bath

Service Description

This class invites you to move with intention, curiosity and embodiment. Blending somatic awareness, intuitive movement and breathwork. This practice helps you reconnect with your body's inner wisdom and release stored tension or emotional blockages. Rather than following a rigid sequence that can keep programming your body in masculine energy you'll be guided to explore how poses and transitions feel in your unique body. Cultivating a deep sense of presence, safety and embodiment. Ideal for those seeking Nervous System Regulation, emotional healing or a more mindful, personalized yoga experience . ALL BODIES | ALL LEVELS WELCOME