Sattva Wellness Studio
660 Main St S. Suite 2
Woodbury, Ct.
If you're interested in upgrading your experience of life, you're in the right place
"Sattva. A sanskrit word denoting the quality of balance, harmony, positivity,clarity,joy,kindness,
friendliness, wisdom,creativity,generosity,
peacefulness & contentment.
To embody Sattva is to have a lightness of being. Inner harmony & joy is the baseline, & one chooses to align with the higher values of experience. Sattva is about connection, understanding & holding a deep appreciation for life.
Sattva Studio Services
At Sattva our focus is on creating harmony and balance with the mind , body and soul.
Located at 660 Main St S
Woodbury Ct, Suite 2
Services including but not limited to :
Reiki
Somatic Breathwork
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Red and Blue light Therapy Healy IMF sessions
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Sattva is a sanskrit word and pertains to one of the 3 modes of existence of Ayurveda
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Ayurveda is a natural system of medicine, originated more than 5,000 years ago. The term Ayurveda is derived from the Sanskrit words ayur (life) and veda (science/knowledge). Thus, Ayurveda translates to knowledge of life. Based on the idea that disease is due to an imbalance or stress in a person's consciousness, Ayurveda encourages certain lifestyle interventions and natural therapies to regain a balance between the body, mind, spirit, and the environment
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Sattva = is the attribute or quality of equilibrium, balance, serenity, purity, tranquility, equanimity or peace. It is the illuminating force or uplifting energy.
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This state is created through 5 step
1. Nourishment
2.Physical Activity
3.Work -life balance
4.Spiritual Practice
5. Attitude
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The Services offered support the mind,
Body and Soul. The path is unique to
each individual. If your are just starting
on your journey or already established ,
I can't wait to see how we can
collaborate !