At Sattva our focus is on creating harmony and balance with the mind , body and soul. This is an intimate location for 1:1 sessions and small group healing events. 

Services including but not limited to :

Reiki with physical massage and CST techniques

Sound Healing

Healy Intermittent Microcurrent Frequency sessions 

Red and Blue light Therapy 

Yoga 

Nutrition coaching 

Detox protocols 

Personal Training 

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Sattva is a sanskrit word and pertains to one of the 3 modes of existence of Ayurveda

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Ayurveda is a  natural system of medicine, originated more than 5,000 years ago. The term Ayurveda is derived from the Sanskrit words ayur (life) and veda (science/knowledge). Thus, Ayurveda translates to knowledge of life. Based on the idea that disease is due to an imbalance or stress in a person's consciousness, Ayurveda encourages certain lifestyle interventions and natural therapies to regain a balance between the body, mind, spirit, and the environment

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Sattva = is the attribute or quality of equilibrium, balance, serenity, purity, tranquility, equanimity or peace. It is the illuminating force or uplifting energy.

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This state is created through 5 step

1. Nourishment

2.Physical Activity

3.Work -life balance

4.Spiritual Practice 

5. Attitude

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The Services offered support the mind,

Body and Soul. The path is unique to

each individual. If your are just starting 

on your journey or already established ,

I can't wait to see how we can 

collaborate !