top of page
Yoga. Cold plunge. Rock climbing
Sun, May 05
|Middlebury
Increase vitality and harmony through yoga, breathwork, meditation, cold plunge therapy and Rock climbing
Registration is closed
Time & Location
May 05, 2024, 9:00 AM – 11:30 AM
Middlebury, 34 Library Rd, Middlebury, CT 06762, USA
Guests
About the event
A Monthly offering to increase vitality and harmony in the body
9-10am Vinyasa yoga for all levels to increase mobility, stablility and flexibility while connecting with your breath with your body
10:15 a guided cold plunge to increase your physical and mental resillience.
Followed by indoor rock climbing. Gear and instruction included
$45 pp via venmo @autumnjfletcher
Warm showers and locker rooms on site
This event has a group. You’re welcome to join the group once you register for the event.
bottom of page