Spring equinox Yin yoga and Soud Healing Experience

Join us for a nourishing evening of Yin Yoga and Sound Healing as we honor the energy of the Vernal Equinox—the sacred turning point when day and night come into balance and the earth begins to awaken from winter’s stillness.

As the light returns and the ground slowly thaws, we’ll gather in a gentle Yin practice designed to support renewal, release stagnation, and create space for new growth. Long, supported postures will invite you to soften and settle into the body, while a soothing sound bath will help guide you into deep rest and energetic alignment.

This seasonal transition reminds us that beneath the surface, seeds are stirring and life is quietly preparing to bloom. Together we’ll reflect on what within us is ready to thaw, awaken, and grow as we step into the brighter days ahead.

✨ Expect:

• A slow, grounding Yin Yoga practice

• Restorative sound healing…