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Hike and heal . Nature walk and outdoor yoga
Fri, Sep 05
|Hop Brook Lake
Nature , community, physical movement, mindfulness
Registration is closed
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Time & Location
Sep 05, 2025, 6:00 PM – 7:30 PM
Hop Brook Lake, 4 Straits Turnpike, Middlebury, CT 06762, USA
Guests
About the event
Community Hike & Heal
Friday, 6:00 – 7:30 p.m.
Hop Brook Lake Park – Lower Parking Lot
Join us for an evening of movement, nature, and mindful connection. We’ll begin with a gentle one-mile walk to the lake, followed by a one-hour, all-levels vinyasa yoga class right at the water’s edge. We’ll close with a peaceful, meditative one-mile hike back as the sun sets.
What to bring:
Yoga mat
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