Full moon Yin Yoga and sound bath

Full Moon Yin Yoga & Sound Bath

May 1 | 6:30–8PM

Step into the energy of the full moon—a powerful time for release, reflection, and renewal. This deeply nourishing evening invites you to slow down, soften, and reconnect with yourself through an intentional blend of yin yoga and immersive sound healing.

We’ll begin with a gentle, grounding yin yoga practice, holding postures for longer periods to open the body, release stored tension, and create space within. As the body unwinds, you’ll be guided into a restorative savasana, where you’ll be bathed in healing frequencies from crystal singing bowls and other instruments, allowing your nervous system to fully reset.

This experience is designed to help you let go of what no longer serves you, align with your intentions, and leave feeling calm, clear, and deeply restored.

✨ All levels welcome