About Sattva Wellness Collective
Sattva: A sanskrit word denoting the quality of balance, harmony, positivity,clarity,joy,kindness, friendliness, wisdom,creativity,generosity, peacefulness & contentment.
To embody Sattva is to have a lightness of being. Inner harmony & joy is the baseline, & one chooses to align with the higher values of experience. Sattva is about connection, understanding & holding a deep appreciation for life.
Sattva Wellness Collective provides a home for a diverse group of wellness practitioners and workshop leaders.
Founded by Autumn Fletcher, whose 15 years of experience in yoga, retreats, and somatic healing guide the studio’s approach, Sattva offers classes such as yoga, group exercise, breathwork, Divine Somatics, and female embodiment dance.
Our mission is to create grounded, supportive experiences that help individuals feel more connected, clear, and at ease in their daily lives. We aim to support the community with modalitys of well being, mindfulness, and steady personal growth through simple, consistent practices.
