Women’s January , 4 Week Workout Program
Sun, Jan 04
|26 Hotchkiss St
4 Week Womens training group : Fun and Education workshop featuring proper form for and informative instruction supporting the female body for strength , mobility and overall wellbeing
Time & Location
Jan 04, 2026, 10:30 AM
26 Hotchkiss St, 26 Hotchkiss St, Naugatuck, CT 06770, USA
Guests
About the event
Join us for a fun, fiery, and confidence-boosting Booty Boot Camp — a 60-minute small-group workshop designed to activate, strengthen, and lift the glutes from every angle. Expect a mix of targeted strength work, low-impact cardio bursts, and mindful core stability to help you feel strong, energized, and sculpted.
This empowering women’s session is beginner-friendly, form-focused, and perfect for anyone wanting to build strength, stability, and that “I feel amazing in my body” glow.
All equipment provided.
We will meet
1/4
1/11