Mindful making and meditation workshop

Meditation & Mindful Making

Saturday 3/14 | Sattva Wellness

This experience begins with a guided tactile meditation featuring Calmware — thoughtfully designed tools that support focus, grounding, and nervous system regulation through touch. Participants will be guided in using a Calmware piece to anchor awareness, deepen presence, and experience how physical objects can become portals into calm.

Following the meditation, we’ll transition into a circular mindful making workshop — shaping and glazing worry stones in community. Each stone becomes part of something larger: you’ll get creative starting pieces to be finished by others, and finishing pieces started by at previous workshops by someone else, infusing the stones with good intentions for its future users at every stage. Participants will take home finished stones from previous workshops to use and share with their broader communities.

Practicing together amplifies intention. Creating together makes it tangible.

We’ll also have a small Calmware pop-up with…