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DreamSeeker : Someone who has the courage to make their dreams into reality. Who shares their dreams and helps you follow yours.
Free Yoga Dance class
Sun, Nov 03
|Westover School
Nia is joy in motion . Neuromuscular integrated action is a sensory based movement practice drawn from dance , martial arts and somatic release
Registration is closed
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Time & Location
Nov 03, 2024, 10:30 AM – 11:30 AM
Westover School, 1237 Whittemore Rd, Middlebury, CT 06762, USA
Guests
About the event
This guided practice invites you to play , move and realease while getting out of your head and into your body
This weekend class will be free to bring the beautiful practice into our community.
This week is set to a fun Halloween playlist
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