Yoga sculpt

Service Description

Yoga Sculpt Tuesdays at 9 AM | Sattva Wellness Collective Awaken your strength and energy with Yoga Sculpt — a dynamic fusion of yoga, light weights, and functional movement designed to tone the body and elevate your spirit. This empowering class blends traditional yoga postures with strength training and bursts of cardio for a full-body workout that builds endurance, stability, and confidence. Expect an uplifting playlist, mindful breathwork, and a balanced flow that leaves you grounded, strong, and centered for the rest of your day. All levels welcome — modifications and amplifications are always offered.