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Sun, Jan 14



Sunday Yoga and Intro to Rock Climbing

This weeks Sunday Soul Session will include 9-10am Yoga with foam rolling, strap stretching and a vinyasa flow. 10:15-11:45 Intro to Rock Climbing. Option to come early for a cold plunge

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Sunday Yoga and Intro to Rock Climbing
Sunday Yoga and Intro to Rock Climbing

Time & Location

Jan 14, 2024, 9:00 AM – 11:45 AM

Middlebury, Middlebury, CT, USA


About the event

Sattva Wellness Sunday Soul Session : 

This week I will offer the weekly 9am yoga class followed by and option to try indoor rock climbing !

Cold plunging is always available  before or right after class , please let me know seperatley if you would like to add this on.

Space is limited for climbing 

All gear and instruction is provided , No experience is required 

Yoga - $18

Yoga and Rock Climbing - $45

Cold plunging add on $12

Payment is required at time of resevation as space is limited . Via Venmo @autumnjfletcher 

24 hour notice is needed for cancellation and full refund 


  • Yoga and Climbing

    9-10am Yoga 10:15-11:45 Intro to Rock Climbing

    +$1.13 service fee
    Sold Out
  • Yoga Only

    9-10am Vinyasa yoga class

    +$0.45 service fee



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